Fitness Category Archives

JUST A LITTLE CROSSFIT

  If you see a very very strong girl or guy that is not a bodybuilder, she or he probably is a CrossFitter. They flip tires, climb ropes, snatch, clean and jerk, do pull-ups, dips, push-ups, press to handstand, flip and split. They are enthusiasts, they love challenge and they like to go extreme. Let me tell you right away, I am not one of …

MY WORKOUT PLAYLIST

If the music rocks, I am like one of those Duracell bunnies – I can dance for hours without a break. I am a big hip-hop fan and love house but I don’t like most of the clubs I have gone to recently. I miss the times I had DJ friends in Switzerland and London who would take me to the coolest venues and mix …