Recipes Category Archives

PUMPKIN CHEESECAKE

Winter smells of pumpkin and cinnamon, doesn’t it? Be it pumpkin soup, pumpkin bread, pumpkin cake or roasted pumpkin with goat cheese – I can never get enough of pumpkin! Not only does pumpkin taste great, pumpkin is your superfood if you want to lose weight and get healthier. When I was thinking of making a cheesecake this morning, my goal was to make it …

HEALTHY FAMILY PIZZA

I don’t know about you but I usually don’t eat pizza. Two reasons: too many carbs, too much fat. We made pizza with wholewheat flour and it was really nice but still… Today we made the pizza base with cauliflower and it was awesome! The smell and the taste were perfect and I actually made my kids eat an extra portion of vegetables! Here is …

THE HEALTHIEST BREAKFASTS EVER

I am in love with bowls of any kind. Chia bowls, acai bowls, oatmeal bowls, nice-cream bowls, quinoa bowls. They are simply more delicious than something that comes in a plate! My absolute two favourites are chia and oatmeal bowls with berries and pomegranate. They do not only taste like dessert, they are also super healthy. Let me tell you why. Why is Chia good …

OATMEAL SLICES WITH CHOCOLATE SPREAD

When I eat sweets I have a couple of expectations. I don’t want refined sugar, butter and flour in my dessert , but I do want at least two different textures and flavours to satisfy my taste buds. This morning I realised that I hadn’t baked anything with carrots lately. How come? Carrot cake with marzipan and sugar icing used to be my absolute favourite …

HOMEMADE DETOX TEAS

I have already written about diet teas https://squatgirl.com/en/lose-weight-by-drinking-tea/ but this is about detox teas. It’s winter and we are finding it hard to drink 2-3 litres a day so herbal teas are a great alternative to water. What’s more, detox teas can help you to boost your immune system and wash out the harmful toxins in your body. I am using lots of fresh ingredients that …