Recipes Category Archives

HEALTHY CHOCOLATE PRALINES

You know my principles: I don’t use butter, sugar or flour in my desserts. And this one is the best dessert I have ever done according to my boyfriend Kerem. I made a tray full of pralines on Friday and had him try Saturday morning. On Sunday morning he begged me to make an other load! So you may want to prepare a double portion …

HEALTHY BREAKFAST MUFFINS

Breakfast seems like the easiest meal to prepare for your kids. Of course, if you let them have cornflakes every morning it definitely is. But if you want them to kickstart their day with a nutritious healthy breakfast, things are getting more complicated. Most kids don’t like eggs and even if you manage to get them interested in oatmeal, you cannot serve them porridge every …

QUICKIE: CHIA PUDDING

The less time you spend in the kitchen the better, right? Especially if it’s morning and you are late to go to work. Instead of rushing out of the house with an empty stomach I suggest you prepare chia pudding the day before. It takes not more than three minutes and tastes heavenly. All you need to do is mix the seeds with the kind …

THE WORLD’S BEST SMOOTHIES!

I am not a big fan of fruit juices because the whole peel and pulp is discarded and they are most rich in minerals, vitamins and fibre. But I think smoothies are great because you use the whole fruit. I wouldn’t say Zoe is grumpy in the morning, but she doesn’t fancy anything except for pancakes or milk rice. She does like smoothies though because …

HEALTHY SNACKS: STRAWBERRY POPSICLES & ROASTED CHICKPEAS

As a parent you always want the best for your children. So if there is a yummy and healthy alternative to strawberry ice-cream and chips, you will definitely be all ears. So let me share these recipes that are tested and recommended by Zoe (9) and Noah (5). STRAWBERRY POPSICLES Ingredients: 2 glasses ripe strawberries (or any other seasonal fruit you like) 1 avocado Instructions: …