Category : Recipes

Quickie: Chia Pudding

Chia pudding is so healthy and there is nothing easier to prepare for breakfast literally. And hurray: even my kids are fond of it!

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The World's best Smoothies!

When you don't feel like chewing or sitting down, a smoothie on the go may be just what you are looking for.

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Healthy Snacks: Strawberry Popsicle & roasted...

You watch TV and you simply want to snack on something but it shall be healthy. Well then these are two great recipes for you.

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Homemade Coco-Choco Protein Bars

These protein bars are a great snack before or after your workout.

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Very berry Cheesecake

Cheesecake doesn't need to be a heavy dessert. This one is with no sugar, we are using fruit to sweeten it.

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No bake Protein Bars

They taste better homemade, it's cheaper and you know exactly what's inside. There are so many reasons to make your own protein bars.

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Yummy, pistachio chocolate Bliss Balls

Bliss balls are awesome because they are ideal for energy before working out and they are a great choice as a healthy dessert.

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Protein stuffed fig slices

Fresh figs simply look amazingly beautiful - that's an other reason to make this healthy dessert that will provide you with extra...

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Smoothie Recipe for Kids

My daughter Zoe has to get up very early in the morning and eating breakfast seems to be a big effort for her. A smoothie is a good...

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As healthy as it gets: Red Smoothie

Chia are little power seeds that you can drink with your smoothie. Try this recipe, I bet you will love the color and taste!

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Stuffed eggplants for Dinner

This recipe is a great idea for when you have guests over because it cooks all by itself in the oven until you want to sit down at...

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Veggie Lasagne goes Salad

This salad comes in layers and tastes so good - you will feel like you are on a holiday in Italy.

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Recipes to get skinny

Salads are a great way to lose weight the healthy way. You get to eat plenty while the amount of calories consumed is low.

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Guilt free ice-cream

In summer you will crave ice-cream, that's for sure. Now this recipe is without any sugar and fat like in the commercial ones.

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Sweet Breakfast for Two

Some people cannot stand the smell and taste of eggs. My daughter is one of them but she likes eggs with raspberries.

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My Banana Cheesecake & Me

So there is a couple of things I can never say No to and cheesecake is one of them. I simply love cheesecake! Of course I have a healthy...

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White Chocolate Chip Cookies

If you want to make something different from the classic chocolate chip cookie, this is it. We use white chocolate and the dough is...

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Healthy Pancakes

They taste great for breakfast or brunch, but you can also pack them into your bag for a healthy snack on the go.

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Lunch-Box: Quinoa Salad

You can bake and cook with this super grain called quinoa. I love this salad because I can take it to work so I have a healthy meal...

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Protein Truffles

They are healthy and guilt free. And they taste great with a cup of herbal tea before you go to bed.

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Healthy Kick-Off

Research shows that starting your day with a breakfast which contains a good amount of protein, helps you to lose weight.

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Healthy Quinoa Muffins

Muffins for breakfast anyone? I love to start my day on a sweet note, but I want my food to be healthy. With this muffins I have both...

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