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Tag: good and bad fats
The healthy food list
Good and bad carbs, healthy and unnecessary fats - if you are confused, you should...
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Good and bad carbs, healthy and unnecessary fats - if you are confused, you should...
You spend all day at the office and when you finally get out you are simply too...
We went to Rome around Christmas. It is unusual I know but it was perfect timing....
This is a simple guide for you to distinguish healthy from unhealthy products.
What is a birthday without a cake, right? It doesn't matter how old you are, there...
Every tattoos has a special meaning to me and so should do it to you.
I have never aimed to make a secret out of it: I have Botox injections twice a year....
There is not fast track to a toned defined body. It's going to be continuous work,...
Diets are never sustainable this is why I suggest you make small changes that last....
We did this shooting for Underarmour in the old city of Istanbul in Turkey.
I was determined to meditate and went to this Afroz center. But when I left I was...