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Tag: New Year workout

Workouts

You gotta love this New Year Workout!

You gotta love this New Year Workout!

We will start the new year with a healthy diet and a home workout, what do you say?

Supplements

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There are some bloggers promoting diet teas that shall help you lose weight. Here...

Fitness

Slim down your Calves

Slim down your Calves

There is a couple of reasons why your calves are possibly thick and then there is...

Pregnancy

Exercise during Pregnancy

Exercise during Pregnancy

Pregnancy is not a sickness unless of course you are suffering from complications....

Nutrition

Best 7 Pre-Workout Snacks

Best 7 Pre-Workout Snacks

If you eat the right snack before your workout, you will have so much more energy.

Traveling

The best time to visit Japan

The best time to visit Japan

Japan is such a different country, you should definitely visit it. Pack fruits in...

Traveling

Horse riding in the Camargue

Horse riding in the Camargue

If you love horses this is your type of holiday because you will ride through an...

Pregnancy

Noah's Birth: A beautiful Story

Noah's Birth: A beautiful Story

Many women are scared to give natural birth. For me it has been the most amazing...

Supplements

Do you need protein powder?

Do you need protein powder?

You became quite fit and now you are wondering if you should start using protein...

Fitness

Just a little Crossfit

Just a little Crossfit

You should really find your own workout style that works for you. You may include...

Activewear

Nike 2013

Studio shooting for Nike with my friend and photographer Sevda Kaplan.

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