sports with kids Tag Archives

STRETCHING WITH MY KIDS

The first thing my three years old son Noah does when he wakes up, is to stretch in his bed. It is an instinct thing – during his sleep his muscles get tight and stretching helps him to lengthen them and increase blood circulation so he feels better. I believe that we can learn so many things from these little people who are listening to …

MOMMY IS SUPERGIRL!

“Can we watch television, mummy?” I hear this question all the time, because Zoe (7) and Noah (4) don’t get tired asking it. And except for the week-ends when we have our movie nights, my standard answer is No. Which leads to the second question: “Can we play with you then?” Of course we can play together. Sometimes we play memory. I don’t like that …