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Tag: tummy exercises
Today is ABS day
A strong core will not only look and feel better - it will also prevent back pain....
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A strong core will not only look and feel better - it will also prevent back pain....
I am always surprised how open people are to use supplements. Why would you use...
If you train your legs before the season starts, you will be so much happier once...
There is so much confusion about the COVID-19 virus, especially when it comes to...
For my first book 'The Squatgirl Method' H&M was my sponsor.
I thought if Heidi Klum is on the catwalk two weeks after birth, I could do it two....
I definitely don't believe in expensive creams and I wouldn't have anyone mess with...
Of course it is way easier to eat healthy at home. But you can also make healthy...
For my second book, the successful Turkish designer Selma Çilek who has Hollywood...
Okay let me tell you what you ladies want to know right away: YES, YOU CAN GET RID...
Whoever has them mostly hates them. Try these remedies, they will make them fade...